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Posts Tagged as "motivation"

What changes when someone believes in you?

Sunday, January 21st, 2018

Math Butterfly

(Here’s a “math butterfly” one of my students and I created during a recent tutoring session!)

What changes when someone believes in you?

I’ve been thinking about this a lot lately.

I just had a huge performance breakthrough on my cello with my acting coach, and I’m getting ready for my quarterly business retreat with my business mentor. I’m going to be spending over a week surrounded by people who love me and believe in my highest potential and biggest vision.

In both of these situations, I feel so safe and accepted to really go for it, and I cannot believe how much better my music and my business and teaching gets as a result.

It completely changes my concept of what I’m capable of. It makes me believe that my dreams really can come true, because I can see it already happening.

Let me tell you, though, it hasn’t always been like this! At ALL.

Just as an example, not so long ago, when I was in graduate school for cello performance, I went to audition for two different summer chamber music festivals.

At the first audition, the person I was auditioning for radiated skepticism about me and my abilities. I didn’t feel very comfortable – I could tell she thought I had something to prove. She asked pointedly, “Do you have anything fast you could play for me?” I don’t even remember how I responded to that, but I remember thinking that if she accepted me into her festival, she would think she was doing me a favor, and I would feel seriously inferior.

The very next day, I went to audition for an amazing violinist, and took the commuter rail all the way out to New Jersey to meet her at the festival location. Her demeanor was so warm and welcoming and enthusiastic. I felt so comfortable!

I had fun playing for her, and when I was finished, she said very firmly, “You DEFINITELY have what it takes to be accepted to this festival!”

So guess which festival I ended up attending?

Yes, the one with the enthusiastic and welcoming teacher!

This experience was a real turning point for me. At this festival, I played the Cello 2 part in the Mendelssohn String Octet, which is both one of my most favorite-est pieces of music in the WORLD, and has an unbelievably hairy and notorious cello solo at the beginning of the last movement – that I had to learn!

This amazing violinist teacher went completely out of her way to set me up to really rock it. She even demonstrated how to play this solo holding a GRAPEFRUIT instead of using her fingers! And her musical partner and husband, also an incredible teacher, gave me a great fingering. I learned how to do it!

When we performed, I just went for it. And the audience response was so phenomenal. We were playing in a church, and the audience members stood up and BANGED on the pews, they were so excited! We were riveting!

This experience gave me the rock-solid conviction that classical music can be just as electrifying as anything else – and can truly bring an audience to its feet with RAUCOUS joy, not just polite or intellectual appreciation!

Looking back on this experience, it is so funny to me that that first person I auditioned for was skeptical that I could play fast. Because the second person, the amazing violinist, trusted me and helped me learn a SUPER FAST cello solo that I completely rocked (if I do say so myself)!

So what changes when someone believes in you?

I think it’s really simple.

1. When someone believes in you, they automatically ask you to do more.

2. Ideally, they also give you the TOOLS to actually DO it.

3. You have the opportunity and the tools to go beyond what you thought you were capable of.

4. You experience mastery! Breakthroughs happen! People respond with incredible enthusiasm! You are so excited and happy!

5. You believe in yourself, and you keep going. You begin to inhabit a COMPLETELY DIFFERENT REALITY.

Amazing, right? But – let’s look at the shadow side.

What happens when the teacher or mentor you trust DOESN’T believe in you?

1. They don’t trust you, so they don’t ask you to do more.

2. They usually don’t give you the tools to do more because they actually don’t know how to really help you, or they don’t even think you would “get it.” (A lot of times this is subconscious or unconscious on the teacher’s part, I’ve found.)

3. You don’t go beyond what you thought you were capable of. Your idea of what you can do starts to shrink.

4. Super important: you subconsciously pick up that they don’t believe in you and you start to entrain with that. You start to believe in yourself less, and you don’t do as well.

5. Or you start pouring an enormous amount of mental, emotional, and spiritual energy into defending yourself in your own mind. But inside you really just feel like you suck.

6. Downward spiral continues until you shift the pattern or reincarnate and start over!

Trust me, I know, because I’VE BEEN THERE! I have wasted so much time and energy with people who did not believe in me… constantly feeling insecure and defending myself in my mind. And I did not bloom. If I improved, it was so slow and painful. And I did not shine at my fullest light. This was not helpful for me or anyone else!

Two caveats:

1. Caveat #1: It doesn’t work if your teacher or mentor wants it for you more than you want it for yourself. You have to want it as much as your teacher or mentor, or even more.

2. Caveat #2: Don’t get me wrong. I know that there are times in life where we are going to encounter people who don’t believe in us. I’m not saying that we can only talk to or work with people who are constantly cheerleading us and telling us we’re awesome. (In fact, that’s not really what this awesome teacher did – she challenged me and gave me the tools I needed, which is so different from empty praise.)

But it IS up to us who we choose to study with and learn from. It IS up to us who we trust with our unfolding dreams. And it is so much more FUN and so much more POWERFUL and everything happens like a BAZILLION times FASTER when we choose to spend time with people who believe in us. It’s like the difference between picking crumbs off the floor of a MacDonalds and feasting on your favorite foods with people who love you!

If you or your kid is suffering in math right now because of a crisis of confidence – if you are feeling like your kid’s teacher doesn’t believe in them anymore, or you’re worried that your kid doesn’t believe in themselves, or that they feel deep down inside that “math doesn’t like me anymore” or “I’m not good at math” even though they’re busting their butt and trying their absolute best, I would love to talk to you.

Just click here to get started with your special application for my one-on-one math tutoring programs.

Once your application is received, and we’ll get you all set up with a super special complimentary appointment, just me and you, to get clear on what’s going on with your kid’s math learning and whether or not it would make sense for us to work together!

Posts Tagged as "motivation"

How much do math grades really matter?

Tuesday, December 2nd, 2014

Photo on 9-5-14 at 8.56 PM #2
“Practicing” wearing a sparkly new outfit!

So you may have gathered… I’m like, all about practice.

And I just can’t stop thinking about the student I told you about last week… the one who was focused on getting straight As.

What do you do when your unique, visionary kid is SUPER FOCUSED on grades?

Is this a practice to encourage, or something to fear?

Especially with kids who are usually very intrinsically motivated – who have their own plans, ideas, and passions – a sudden focus on grades can actually be a red flag that they are terrified of falling behind, not measuring up to their peers, or being excluded from the “smart kids group.”

When this happens, it’s really important to redirect the focus back to where it belongs – on the mastery process.

Grades CAN work like a thermometer. They have the potential show you what you’ve learned, and what you haven’t learned yet. In this way, they can give very helpful information.

But grades in and of themselves don’t give you the full picture.

Did you get an A because you really understood the material, down to your core, so much that it’s part of you? (True mastery?)

Or did you get an A because you turned in your homework, showed up in class, and raised your hand even when you knew you didn’t know the answer? (Being rewarded for appropriate behavior, even if you have no clue about the math?)

Did you get a D because you made a silly mistake, but you get the concept and you can figure out exactly what went wrong once you look over your work?

Or did you get a D because you have no friggin’ clue and you just wrote something down so you wouldn’t leave it blank?

Did you “complete” the worksheet by passively watching the teacher review a problem, thinking that this means you “get it” because you “got it done”?

Or did you complete the worksheet by truly understanding what is going on and practicing it until it’s automatic for you?

Did you get the GPA to be accepted to your dream college by flagellating yourself every night and focusing on fulfilling other people’s expectations, miserable, sleep-deprived, and constantly anxious that you won’t measure up?

Or did you get that GPA and receive that acceptance letter by pursuing your passions, taking care of yourself, and being intellectually nourished?

On the surface, it looks the same, but underneath, it’s much more complex.

This is why I find it’s so important for creative, unique, trailblazing kids to be focused on the true process of mastery, instead of just grades.

Just getting straight As alone doesn’t mean that you actually understand what’s happening.

It doesn’t mean that your dream college will accept you.

It doesn’t mean that you know yourself.

It doesn’t mean that you are prepared for life – especially if you are blazing your own trail.

Focusing on perfection (like getting straight As) can be extremely debilitating and discouraging.

It can make it harder to grow and learn and even suck all of the joy out of life.

But focusing on mastery, regardless of what’s happening with grades, is energizing.

You feel the thrill of understanding something new.

You focus on learning from your mistakes and understand that mistakes are just part of the process.

By constantly engaging with the process of learning – asking yourself, what makes sense to me here? what do I not understand yet? – you develop deep self-awareness.

You come to know who you are – not just how to “get through it” or “churn it out” for a teacher or requirement.

You are resilient in the face of challenges, because you are in the practice of joyfully engaging with challenge just as part of your routine.

You trust yourself.

You understand how you do your best work.

And paradoxically, by focusing on the immediate, incremental process of mastery, the great grades, with time, will just naturally happen.

Just to share, from my own personal experience, in college I had to take French in order to fulfill a requirement, and I had to maintain a certain GPA or I would lose my full tuition scholarship.

I got through it, and I learned French, but the process wasn’t that meaningful to me.

I remember feeling so frustrated that I was expected to speak French perfectly and it made me afraid to open my mouth. This wasn’t how fluent speakers mastered the language! It was so artificial and hollow to me.

In contrast, when I was 23, I studied Indonesian language (in Madison, Wisconsin, of all places) in a total immersion environment. Four hours, every day, all Indonesian, no English. We HAD to make mistakes in order to learn. The focus was just on communicating and being playful…on the process of mastery, rather than on being perfect.

It was the most incredible language learning experience I’ve ever had. I felt so confident and secure!

And when I went to Indonesia the following summer, I was completely prepared to speak Indonesian with the musicians and dancers who I truly wanted to study with – who happened to not speak English at all.

And the Indonesians I met on the street thought I had been living in their country for years because of how comfortable I was with the language – when I had only studied it for 8 weeks.

This astonished me. And it was all because of focusing on the process rather than on perfection.

So if you find your creative, unique, trailblazing kid is coming to you with goals like “I want to make straight As,” shift the focus back to the ongoing process of mastering math.

Do you want your passionate, visionary-of-the-future kid to receive totally aligned support with the process of true math mastery? (And to experience the awesome confidence and great grades that happen as a result?)

Then I invite you to begin the application process for my individual math tutoring programs.

Just click here to get started with your special application. This application process has been meticulously designed to help us both get clear about whether the special, magical way I work is a match for you.

Once your application is received, we’ll set up a special phone call to get clear if my approach would be a good fit for your child. I look forward to connecting!

DSCN0433

Dancing with my Indonesian dance teacher (who only spoke Indonesian to me)-
this is what can happen when you focus on the mastery process
instead of on “being perfect”!

Related posts:
What a Balinese dancing queen taught me about praise and encouragement
What I learned in the streets of Paris, and in a Dutch grocery store
It’s eraser time! (And other math mantras)
Is your kid a creative, passionate, unique visionary of the future?

Posts Tagged as "motivation"

What I learned on the streets of Paris…and in a Dutch grocery store

Thursday, December 12th, 2013

Rebecca and Alex in the Netherlands
Me & my new friend Alex at our training in the Netherlands

I recently had the opportunity to travel to the Netherlands for a very special training! I got to spend two days in a huge, luxurious barn (now outfitted for humans) and experience the beautiful southwestern Dutch countryside, full of incredible trees…

Rebecca in the forest in the Netherlands

spirited horses…

Rebecca with horses in the netherlands

…unexpectedly considerately quiet chickens that made no noise until long after I’d awoken, and amazing smells! (Unfortuately I don’t have a picture of the chickens or the smells.)

On my way to the training, taking the country-wide commuter rail from the Amsterdam airport, I was checking out the commuter rail map, and I couldn’t believe it.

At the bottom of the map was… Paris!

My heart leapt. This felt like looking at the Washington DC Metro map and finding it went all the way to Cuba or Buenos Aires!

So the morning my training was complete, I did one of the craziest things I’ve ever done. My leaping heart led the way, and I decided that later that day I was going to Paris with absolutely no plans.

I bought myself a ticket and got to experience the European high-speed rail (which felt kind of like a cross between the Hogwarts Express and the Starship Enterprise). On the train I managed to find a hotel room … and the adventure began.

It was a crazy blend of having moments of complete euphoria, where I just felt overjoyed for no reason except that I was in Paris and everything was so beautiful that I felt like my head might just explode. And then moments of complete overwhelm, where I was totally exhausted and confused.

Me & shelly in paris
(That is me and my friend Shelly in the ferris wheel in front of the Eiffel tower, during one of my awesome Paris moments, not one of the overwhelmed moments!!!)

But what surprised and delighted me the most of all wasn’t that I could buy roasted chestnuts from the street vendors at the Christmas market. It wasn’t that there was gluten-free patisserie run by incredibly sweet people. It wasn’t the autumn beauty of the Jardin de Tuleries, or walking into the Sacre Coeur cathedral in Montmartre and realizing that nuns were singing.

What surprised me the most of all was that I could actually communicate in French! After not using it AT ALL, whatsoever, for AT LEAST 11 years.

Me & alex in front of the eiffel tower

Just to give you some context, I had been to Paris before, right after I graduated from high school, and just two years or so after studying French academically.

On that trip, even though my French was WAY fresher in my mind, I didn’t actually have much success communicating with anyone. Plus my parents, who both speak some French, were happy to lead the way.

But on this recent trip, somehow I was having conversations, in French, about relatively complex topics like, is this dog lost at the Christmas market, or does he belong to someone nearby? (In case you’re worried, his name is Elvis and he belongs to the lady who works at the nearby restaurant, and just likes to walk around in front).

Even more surprising to me was how the vast majority of Parisiens went out of their way to talk to me in French, and how patient and lighthearted they were as I expressed myself with my limited vocabulary, and how much we were actually able to talk about together.

I really tried to figure out, what is it that had changed?

Then I realized.

It was my Indonesian language training.

Several years ago, I learned Indonesian in a total immersion environment, that coincidentally also seemed to train me to be extremely friendly, polite, and assertive in a foreign language.

It also trained me to be playful, experimental, and completely not worried about doing something wrong (unlike my more typical French language courses where any mistake I made out loud could dock my grade).

Somehow, this experience was SO internalized that it came out when I was speaking a completely different language!

I noticed it again when I was at a Dutch grocery store, trying to figure out which type of jam I should take home to my family. The grocery store guy spoke great English but couldn’t remember the names of the berries, so I just guessed what I thought it might be and he would tell me whether or not it was right. It was a totally fun game, and he kept exclaiming, “You should work here!” because my berry guesses were somehow so accurate!

At one point, there was one jar we couldn’t figure out. He went to grab a colleague. This guy was a berry expert, and told me what everything was, and what he thought was the best.

Somehow, this completely ruined the game. My heart sank.

Why? Why was it so fun and successful with the first guy who couldn’t remember the English names?

With the first guy, I felt safe, I felt like I could make mistakes, and I was having fun! And I was LEARNING. With the second guy, it was all about his expertise and had nothing to do with me trying to figure it out. It was completely passive and while informative, sadly boring. And I wasn’t learning. I was just watching.

It made me realize that not only is it super helpful as a learner to be playful and experimental, but, that you need to have someone who is willing to be playful and experimental with you. If they just want to tell you everything while you stand there and listen, it doesn’t matter how playful and experimental you are.

For me, when I’m learning, it is so important to be in an environment with someone else where I feel safe, where I feel like I can make mistakes, and where I can have fun.

In fact, these elements are so important to me, that’s how I work with all my own students! (So much so that this is what I think about even when I’m on vacation!)

So, if you or your kid is struggling with math and having a “overwhelmed in Paris moment” instead of a “euphoric beauty in Paris moment”…

if you are sick and tired of being in a math situation where someone just tells you everything and doesn’t help you learn to figure it out on your own…

if you want to not only transform your relationship with math, but also gain skills that help you become way more experimental, assertive, and proactive in other subjects…

I would love to talk to you.

Just click here to get started with your special application for my one-on-one math tutoring programs. Once your application is received, we’ll set up a special phone call to get clear if my approach would be a good fit for your child.

I can’t wait to hear from you!

Related posts:
What a Balinese dancing queen taught me about praise and encouragement
Dealing with (Math) Overwhelm (1)
When learning feels like a forced march
Self-Made Heroes: The Dancers of Planet B-Boy

Posts Tagged as "motivation"

Power of Praise (2)

Friday, November 13th, 2009

In an earlier post, I wrote about Po Bronson’s New York Magazine article on praise. In it, he covers recent research that shows how praising students for their effort (which they can control) increases motivation, but praising students for their intelligence (which they can’t control) undermines motivation.

Here’s some more crazy good stuff from the same article. Carol Dweck and her protégée Lisa Blackwell conducted a semester-long intervention to improve students’ math scores.


“In a single semester, Blackwell reversed the students’ longtime trend of decreasing math grades.

“The only difference between the control group and the test group were two lessons, a total of 50 minutes spent teaching not math but a single idea: that the brain is a muscle. Giving it a harder workout makes you smarter. That alone improved their math scores.”

I recently had an opportunity to test this out with a rising 5th grader. I asked him to do three pages from his workbook for our next meeting. He came back the next week having completed most of it… in the car on the way to tutoring that day.

Clearly, this pretty much defeated the point of giving him homework, because he was still doing all his math in one big lump all on the same day. Remembering what I’d learned from reading Carol Dweck, I seized this opportunity to explain to him that the brain is like a muscle: when you use it, it gets stronger. And like a muscle, when you spread out your workouts, you don’t have to train as much. I told him that it was great that he’d done most of the work, but it would help him even more if he spaced it out.

We spent some time creating a better plan for the next week. I tried to be really autonomy supportive. I asked him which days would be good to do math work, and labeled the pages of the workbook with the dates he picked. We talked about what time of day would work best for him, and where in his house he liked to do his homework.

I remembered what Carol Dweck had said, that it’s much more likely that we’ll actually things we don’t really want to do if we visualize ourselves doing them instead of just having some sort of vague plan. So after we had picked his dates, times, and location, I asked him to close his eyes and visualize himself finishing dinner, carrying his plates to the kitchen, walking to the living room, picking up his workbook, and sitting down and doing a page of math.

So… it worked!!!!! Next week, when he came back, he had done all three pages from the workbook! Although he’d changed the plan a little bit, and practiced 2 days instead of 3, it was a huge improvement over the past week.

The absolute best part of all was when his Mom picked him up and I commented on the improvement in him doing his work, she said, “That was all him.” This rising fifth-grader had taken total responsibility for the plan!!!

Update: This same research is covered in detail in Po Bronson and Ashley Merryman‘s amazing new book, NurtureShock. I highly recommend you read the whole thing!