Rebecca Zook - Math Tutoring Online

Get your free copy of 5 Tips You Must Know to Stop Freaking Out About Math!

Call me free of charge to discuss your situation, and we'll see if I can help.

617-888-0160

Triangle Suitcase: Rebecca Zook's Blog About Learning rssfeed

Posts Tagged as "mentoring"

What changes when someone believes in you?

Sunday, January 21st, 2018

Math Butterfly

(Here’s a “math butterfly” one of my students and I created during a recent tutoring session!)

What changes when someone believes in you?

I’ve been thinking about this a lot lately.

I just had a huge performance breakthrough on my cello with my acting coach, and I’m getting ready for my quarterly business retreat with my business mentor. I’m going to be spending over a week surrounded by people who love me and believe in my highest potential and biggest vision.

In both of these situations, I feel so safe and accepted to really go for it, and I cannot believe how much better my music and my business and teaching gets as a result.

It completely changes my concept of what I’m capable of. It makes me believe that my dreams really can come true, because I can see it already happening.

Let me tell you, though, it hasn’t always been like this! At ALL.

Just as an example, not so long ago, when I was in graduate school for cello performance, I went to audition for two different summer chamber music festivals.

At the first audition, the person I was auditioning for radiated skepticism about me and my abilities. I didn’t feel very comfortable – I could tell she thought I had something to prove. She asked pointedly, “Do you have anything fast you could play for me?” I don’t even remember how I responded to that, but I remember thinking that if she accepted me into her festival, she would think she was doing me a favor, and I would feel seriously inferior.

The very next day, I went to audition for an amazing violinist, and took the commuter rail all the way out to New Jersey to meet her at the festival location. Her demeanor was so warm and welcoming and enthusiastic. I felt so comfortable!

I had fun playing for her, and when I was finished, she said very firmly, “You DEFINITELY have what it takes to be accepted to this festival!”

So guess which festival I ended up attending?

Yes, the one with the enthusiastic and welcoming teacher!

This experience was a real turning point for me. At this festival, I played the Cello 2 part in the Mendelssohn String Octet, which is both one of my most favorite-est pieces of music in the WORLD, and has an unbelievably hairy and notorious cello solo at the beginning of the last movement – that I had to learn!

This amazing violinist teacher went completely out of her way to set me up to really rock it. She even demonstrated how to play this solo holding a GRAPEFRUIT instead of using her fingers! And her musical partner and husband, also an incredible teacher, gave me a great fingering. I learned how to do it!

When we performed, I just went for it. And the audience response was so phenomenal. We were playing in a church, and the audience members stood up and BANGED on the pews, they were so excited! We were riveting!

This experience gave me the rock-solid conviction that classical music can be just as electrifying as anything else – and can truly bring an audience to its feet with RAUCOUS joy, not just polite or intellectual appreciation!

Looking back on this experience, it is so funny to me that that first person I auditioned for was skeptical that I could play fast. Because the second person, the amazing violinist, trusted me and helped me learn a SUPER FAST cello solo that I completely rocked (if I do say so myself)!

So what changes when someone believes in you?

I think it’s really simple.

1. When someone believes in you, they automatically ask you to do more.

2. Ideally, they also give you the TOOLS to actually DO it.

3. You have the opportunity and the tools to go beyond what you thought you were capable of.

4. You experience mastery! Breakthroughs happen! People respond with incredible enthusiasm! You are so excited and happy!

5. You believe in yourself, and you keep going. You begin to inhabit a COMPLETELY DIFFERENT REALITY.

Amazing, right? But – let’s look at the shadow side.

What happens when the teacher or mentor you trust DOESN’T believe in you?

1. They don’t trust you, so they don’t ask you to do more.

2. They usually don’t give you the tools to do more because they actually don’t know how to really help you, or they don’t even think you would “get it.” (A lot of times this is subconscious or unconscious on the teacher’s part, I’ve found.)

3. You don’t go beyond what you thought you were capable of. Your idea of what you can do starts to shrink.

4. Super important: you subconsciously pick up that they don’t believe in you and you start to entrain with that. You start to believe in yourself less, and you don’t do as well.

5. Or you start pouring an enormous amount of mental, emotional, and spiritual energy into defending yourself in your own mind. But inside you really just feel like you suck.

6. Downward spiral continues until you shift the pattern or reincarnate and start over!

Trust me, I know, because I’VE BEEN THERE! I have wasted so much time and energy with people who did not believe in me… constantly feeling insecure and defending myself in my mind. And I did not bloom. If I improved, it was so slow and painful. And I did not shine at my fullest light. This was not helpful for me or anyone else!

Two caveats:

1. Caveat #1: It doesn’t work if your teacher or mentor wants it for you more than you want it for yourself. You have to want it as much as your teacher or mentor, or even more.

2. Caveat #2: Don’t get me wrong. I know that there are times in life where we are going to encounter people who don’t believe in us. I’m not saying that we can only talk to or work with people who are constantly cheerleading us and telling us we’re awesome. (In fact, that’s not really what this awesome teacher did – she challenged me and gave me the tools I needed, which is so different from empty praise.)

But it IS up to us who we choose to study with and learn from. It IS up to us who we trust with our unfolding dreams. And it is so much more FUN and so much more POWERFUL and everything happens like a BAZILLION times FASTER when we choose to spend time with people who believe in us. It’s like the difference between picking crumbs off the floor of a MacDonalds and feasting on your favorite foods with people who love you!

If you or your kid is suffering in math right now because of a crisis of confidence – if you are feeling like your kid’s teacher doesn’t believe in them anymore, or you’re worried that your kid doesn’t believe in themselves, or that they feel deep down inside that “math doesn’t like me anymore” or “I’m not good at math” even though they’re busting their butt and trying their absolute best, I would love to talk to you.

Just click here to get started with your special application for my one-on-one math tutoring programs.

Once your application is received, and we’ll get you all set up with a super special complimentary appointment, just me and you, to get clear on what’s going on with your kid’s math learning and whether or not it would make sense for us to work together!

Posts Tagged as "mentoring"

Don’t back down

Thursday, October 16th, 2014

So I recently flew to LA for a workshop with my super special acting teacher.

It’s my fifth time taking a class with him in about 18 months. Every time it’s amazing and every time it’s totally different. (Which is why I keep going!!)

At the very end of the workshop, we did this special exercise to access an “inner superhero” we could call upon in the future.

Usually I jump up in front of the group, eager for my turn. But for some reason this time I was dreading going up there.

Sitting and waiting was so intense. Like every cell in my body was going crazy.

The longer I waited the more intense it was. And I waited until no one else was left.

When I got up there to embody my inner superhero, I didn’t know what to expect.

What happened was it felt like I was channeling something huge, something so powerful. I found myself giving the audience loving advice, telling them, “DON’T BACK DOWN.”

I singled out one classmate who was a “struggling actor” and told him the truth, that I saw him as a leading man and he couldn’t stay in his cave.

I felt so connected to the people in the audience. I felt so strong, so direct, so clear. I felt way different than I normally feel.

Afterwards it felt like whatever I had just channeled was still happening in my body.

And where my mind started to go was, “How could I possibly be strong enough to be this big, this clear, this direct, all of the time?”

And also, “What if that was the peak of my entire life? What if I never experience that again, and that’s as good as it gets?”

I brought this up in front of the group and asked these questions to my teacher, and he told me that this was always accessible to me, that what I had just channeled was me, and was always inside me.

And the doubt was still there. How do I stay connected to this huge amazing breakthrough? How do I go forward from here?

Let me tell you, it does NOT always feel good to be called to the next level of growth.

It does NOT always feel comfortable, even when you are having an incredible breakthrough.

It doesn’t always feel safe. It doesn’t always feel like you know what to do next.

So…. flash forward. I’m back from LA. Someone who saw me playing my cello in Central Park this summer is emailing me asking me to play my cello for a private party after his dad gets knighted (??!!) and was wondering if I could send him some video clips.

I’m going through videos of my cello performances… one from the very beginning of the summer, right after another huge breakthrough, but before I started performing regularly in the magical Central Park tunnel. Another clip from my last performance of the summer, after I’d clocked dozens of hours in front of people.

When I was performing in the first clip, I remember it felt like a major peak. A big deal. But watching it now, I could see how uncomfortable I was, still, even after my breakthrough.

Performing in the second clip from the end of the summer, I remember feeling tired and pissed off. It didn’t feel like my best performance ever. I didn’t feel like anyone was connecting to what I was sharing.

But that’s not what it looked like on video.

On the video I was shining, beautiful, playing from my heart.

What the heck happened?

Integration.

Back right after my huge breakthrough in May, that performance felt like the best I’d ever played.

But instead of staying at that level, or retreating out of fear that I’d never “hit that level” again, I kept going. I played every weekend. I played for hours. I played for strangers.

And the things that had felt like a huge breakthrough in May became second nature. They became automated. They became integrated.

And now I’m being called to go through the whole cycle AGAIN!!

And it’s scary AGAIN!!

What I’m here to do is create transformation – in my own self, in my performances, for my audiences, and for my students’ relationships with math, mastery, and themselves.

But people don’t always talk about what to do after the breakthrough.

Here’s what I see needs to happen….

After the breakthrough…

1. …keep going. Just keep going.

2. Remember that there is always another loop on the upward spiral of growth. This is part of what it means to be a trailblazer. It’s OK if it feels scary and uncomfortable.

3. Stay connected to community. Stay connected to people who are also committed to their own transformation. Let them reflect your growth back to you. Let them celebrate where you’ve come from and lovingly remind you what it was like before. Let them hold the vision of where you’re going and travel through the next steps together.

4. Stay connected to your mentors who are farther along the upward cycle of growth, and who can help you through what they’ve already been through. Being guided by aligned people who have walked their own path with heart is an incredible transformation accelerator.

Do you want your trailblazing, outside-the-box, creative, passionate kid to be mentored in creating math mastery breakthroughs by a fellow trailblazer?

Just click here to get started with your special application for my one-on-one math tutoring programs.

Once your application is received, we’ll set up a special phone call to explore whether or not my magical math tutoring programs would be a fit for your family! I’m excited to connect with you!

And here’s the video I was talking about…

Related Posts:
What changes when someone believes in you?
Does having a math tutor make you a “loser”?
Failure is not the enemy
Is your kid a creative, passionate, unique visionary of the future?

Posts Tagged as "mentoring"

Does having a math tutor make you a “loser”?

Thursday, July 10th, 2014

DSCN7627 (745x1024)
Playing my cello… in Central Park!!!!!!!!!!!!!

So in April and May I was taking a special acting class in New York.

Towards the end, my acting teacher encouraged me to start playing my cello on the street in New York City to help me become WAY more comfortable with playing in front of other people.

And part of me was like…WHAT??? This sounds

a) insane

and

b) terrifying!!!!!!!!!!

And then this weekend, I decided to try it. I put on an awesome outfit with crowns and feathers in my hair and took the subway to a super special spot in Central Park with great acoustics and beautiful mosaics, and I played from my heart.

And people stopped and listened … and it was so much fun!!! And I think this is just the beginning…

DSCN7629 (762x1024)
Victoriously holding my cello over my head after performing in the beautiful tunnel!

I can tell you right now, this NEVER would have happened without having my acting teacher mentor. The idea never would have even crossed my mind. I would still be thinking that playing out on the street was insane and terrifying, instead of having the experience of going to a beautiful place and then an audience just shows up and we have fun together!

So does having a mentor, a teacher, or a tutor, mean that you’re a loser?

This is something I’ve really been thinking about a lot.

I hear this all the time. Parents will tell me, “I don’t want to take my kid to a tutoring center because they’re worried someone will see them and then they’ll feel embarrassed/ashamed/humiliated…” Or even, “My kid isn’t allowed to have a tutor if they’re taking an honors class…”

And I’m like, WHAT?????????????

It’s like…every single athlete playing in the world cup… did they get there just by showing up to soccer practice? No frikkin’ way!! They had personal trainers, massage therapists, sports kinesiologists, and it wasn’t because they were “losers” or “not talented” or “just not a football/soccer person”… because they were committed to their own growth and their own vision and they knew they would get there way faster with support.

For some reason in our culture, we understand that if you get support with sports, it’s because you are committed to becoming stronger, faster, more flexible. We see that kid with a personal trainer or a private quarterback coach and think, wow, they are REALLY into it! But somehow there’s this like unspoken assumption that if someone has a tutor in academics, it’s because they are “not smart” or “a bad student” or even “a loser.”

WHY do we think like this?

The first time I ever heard of someone having a professional tutor, I was in high school. One of my classmates in my (notoriously challenging and amazing) high school history class mentioned that our teacher had encouraged him to get a professional tutor to help him with his essays for her class.

And by the way, his tutor spoke five languages and thought in Chinese (even though it wasn’t his first language).

I thought, wow, that sounds really cool!!!!!! My classmate got to hang out with a super interesting and unique adult who was mentoring him so he could master the skill of writing history essays.

It was just about receiving support from someone farther along the path in developing a very specific and valuable skill that happened to be challenging for him at that particular point in his journey.

I was almost jealous, and definitely intrigued!

I was not like, “OH, this kid is a LOSER!”

So why do people think that if they have a tutor, it will make them a loser?

I think it all comes down to three subconscious misunderstandings about how true mastery works:

Subconscious misunderstanding one:

“You either have it or you don’t.”
(This is also known as “fixed mindset” – however much intelligence or ability you’ve got, that’s how much you have, and it’s never going to change.) In this case, for example, being tutored means that you “don’t have it”.

Subconscious misunderstanding two:

“Support doesn’t create true mastery.” This can also look like, tutoring is just about getting by, getting through it, scraping by, and surviving by the seat of your pants.

Subconscious misunderstanding three:

“You get to the top on your own.” So if you’re getting support, then you’re not one of those ‘special people’ who ‘got to the top’ working in isolation.

Fortunately, these are all actually just misunderstandings, and they are not true. (Phew!)

Here is the truth.

1. If you “don’t have it” with math, you can acquire it with persistent, incremental effort.

2. True support does create true mastery. A good math tutor will help you achieve complete security with what you’re working on so it becomes part of who you are and you can truly thrive.

3. Everyone who “gets to the top” or “makes it” gets there with support.
It’s not black or white – it’s about a continual upward spiral, continual course correction, continually stretching out of your comfort zone into the growth zone.

So here are three easy ways to help your kids understand that having a tutor does not mean that you are a loser:

1. Model and nurture a growth mindset. There is no such thing as a “math person” or a “non-math person” – we are all absolutely capable of learning math. If you’re confused about something, it’s just because you need to practice it more, or hear it explained in a way that makes more sense to you, or both. It doesn’t mean that anything is wrong with you. You can literally grow the part of your brain that understands math.

2. Mastery orientation. Focus on truly supporting the process of mastery. Don’t settle for tutoring that’s just about getting by, getting the homework done, or getting the grades. Focus on supporting your kid in deeply understanding the concepts until they become part of who they are and even a form of self-expression.

3. Normalize support. Explain that everyone who achieves greatness – even if their path is extremely unique – gets there by working with those who are farther along the path. Bill Gates uses an executive coach. Soccer stars, musicians, actors, artists – they all get mentored. Having a mentor is just a sign that you are deeply committed to your own growth and bringing your own gifts and vision and passion into the world. And it happens a LOT faster when you have help.

Would you like your passionate, visionary kid to experience the kind of accelerated math transformation that can happen with true math mentoring?

Then I invite you to begin the application process for my individual math tutoring programs. This application process has been meticulously designed to help us both get clear about whether the special, magical way I work is a match for you.

Just click here to get started with your special application for my one-on-one math tutoring programs.

Related posts:
Dealing with overwhelm (2)
What I learned on the streets of Paris, and in a Dutch grocery store
What a Balinese dancing queen taught me about praise and encouragement
How to use the summer to catch up or get ahead in math without burning out or going crazy