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Posts Tagged as "math mastery"

End the Math Freakout: at the Montclair NJ Public Library, Sun 3/19

Tuesday, March 14th, 2017

Come and join me in Montclair, NJ to learn how to end the math freakout and raise a math-confident daughter! Sunday, 3/19, 3-4 pm! (Yes, back-to-back NJ speaking engagements!)

Talk Title: End the Math Freakout: How to Raise a Math-Confident Daughter (for Parents)

Audience: This talk is for parents of students from 4th grade through high school who are having trouble with math and know that something needs to change.

Date: Sunday, 3/19

Time: 3-4 pm

Location: Montclair Public Library – Main Library
50 South Fullerton Avenue
Montclair, New Jersey 07042

Cost: Free and open to the public

Please spread the word to parents and kids you think might be interested.

I would love to see you there!

Sending you love,
REBECCA

#mathforparents #Montclair #NJ #NewJersey #MontclairPublicLibrary #mathanxiety #mathconfidence #mathmastery #makingmathmagical #endthemathfreakout #mathgirls #mathemotions #mathjoy #STEM #STEAM #MATHMASTERY

Posts Tagged as "math mastery"

The crucial difference between perfectionism and mastery

Tuesday, May 10th, 2016

I recently asked one of my students what the most important thing was that I could share with you.

She said, “You have to tell them about the difference between perfectionism and mastery.”

This is something I’ve started sharing with my students, and I want you to know about it too!

Here’s what I’ve realized.

Perfectionism doesn’t create perfection.

It creates rigidity and stress.

True perfection comes from a willingness to take risks

and a commitment to the process of mastery.

The deepest accomplishment, the deepest achievement,

it doesn’t come when we’re looking over our shoulder,

wondering if we’re doing it right,

or we’re good enough.

It comes when we’re just really engaged with what we’re doing,

and open about what we don’t understand and what doesn’t make sense yet,

and committed to practicing until those parts that are strange or uncomfortable

become automatic and internalized and pleasurable.

Do you see your child taking a perfectionistic approach to their struggles with math… and it’s just not working?

Do you wish that there was someone you could send them to where they could be supported in actually cultivating true mastery of math, instead of just looking like they’ve got their act together?

Just click here to get started with your special application for my one-on-one math tutoring programs. Once your application is received, we’ll set up a special phone call to get clear if my approach would be a good fit for your child.

I’m here for you, and I’m so glad we’re connected!

Sending you love,
REBECCA

Posts Tagged as "math mastery"

Five Steps to True Mastery

Friday, April 1st, 2016

Have you ever taken a math test you felt completely confident about, only to find out that you bombed it and you weren’t prepared at all?

Trust me, you’re not alone. But why does this happen so frequently?

I’ve been thinking about this a lot lately. And this is what I’ve realized.

True mastery takes more than one step. But I’ve never seen these steps discussed before like this.

And I definitely didn’t hear about this when I was in math classes growing up!

This is what I had to figure out all by myself, and now do in all of my one-on-one work with my own clients.

Let me break it down for you:

1. The first level of mastery: you can follow along passively when someone else is explaining a concept to you or demonstrating how to do a technique.

You aren’t actively participating, you’re just observing and listening, and what they’re saying makes sense.

2. The second level of mastery: you can do problems interactively with someone else.

You are actively participating as they walk you through the steps of the problem and you do it together.

3. The third level of mastery: you successfully complete a similar problem type completely independently and get the answer correct – and you understand why – without any guidance or corrections from someone else.

4. The fourth level of mastery:
you consistently get the answer right on enough similar problems that the concepts get internalized and the process becomes automated.

You have the track record that shows you that you really are prepared to go in and do this successfully on a quiz, test, or exam.

5. BONUS: The fifth level of mastery: you understand the concept and technique so well that you can easily and confidently teach someone else how to do it. When you get to this level, you know that you’ve REALLY got it!

Until you get to the point where you have at least “level four mastery” and consistently get the answer correct on problems of a similar type (and understand why), you aren’t really prepared.

For example, a student will passively understand someone else’s demonstration and think, “Great! I got it! I am ready to rock this test!” However, that is only level 1 mastery. Just because you can follow along with someone’s demonstration of how to bake muffins from scratch doesn’t mean your own muffins will taste good. Watching someone else do it is ONLY the first step.

Another place where major problems can happen is when students think, “Great! I did two of these problem types correctly and I understand them. I am ready to get an A!” That is like getting the basketball in the net twice and thinking that you’re ready to win the next game. It takes consistent training and practice to get consistent results.

Do you wish you knew exactly to do to get consistently awesome results in math?

Are you tired of doing everything you know to help your daughter or son prepare for math tests, only to experience soul-crushing defeat time after time?

Are you ready to invest in high-level, one-on-one, super-customized support that is not typical tutoring?

Then click here to get started with your special application for my one-on-one math tutoring programs. Once your application is received, we’ll set up a special phone call to explore whether or not the way I work would be a good fit for you!

I can’t wait to connect!

Related posts:
On Optimal Challenge
Need to remember something important? Breaking news!
“It’s eraser time!” (And other math mantras)
“Interesting,” not “Complicated” (Math Mantras Part 2)

Posts Tagged as "math mastery"

Want to meet at the NCGS conference?

Tuesday, June 9th, 2015

Photo on 6-23-15 at 9.11 PM #2
Practicing a full butterfly regalia hair-do in preparation for my presentation
#bathroomselfie #thisishowweroll #powerhair

Hey there! If you’re planning to be at the National Coalition of Girls Schools Conference this June in Richmond…

I just wanted to let you know that I’ll be giving a talk at the conference:

“Secrets of the Math Mastery Mindset:
How to help girls who are failing, freaking out, or secretly crying themselves to sleep about math
to rise to the top of the class and transform their relationship with math forever”

Wed, June 24, 2015
11.15 am or 11.45 am (2 back-to-back 25-minute sessions, you can attend either one)
St Catherine’s School Dining Hall
(look for the table with purple butterflies)
Richmond, VA

You are invited!

Let me know if you’ll be at the conference – I’d love to see you there!

Photo on 7-14-15 at 6.05 PM

Posts Tagged as "math mastery"

The secret ingredients of true math mastery

Tuesday, February 10th, 2015

Rebecca Zook i

That’s me – playing my cello in Central Park!

When I tell people that I have two parallel, seemingly unrelated careers – one as a math mastery mentor/joyful learning expert, and the other as a bad-ass cello diva and pioneering performer – it’s not uncommon for their eyes to light up and for them to exclaim, “OF COURSE! Math and music are SO connected! That makes so much sense. It’s normal if you’re good at one to be good at the other!”

But… to be totally honest… the ways I experience math and music, they’re so, so different from each other. And I spent a LOT of my life in environments where I didn’t think I was “good at” either of them.

So it took me a while to realize the connection between the two.

The way I LEARN music and the way I LEARN math? It’s the exact same process.

And it’s the exact same process I guide my students through.

And this mastery process is REALLY different from almost all of my formal math education and musical training, which involved a lot of:

bludgeoning yourself with the material until your eyes glaze over
overloading your brain
cramming
incredible frustration
constantly overworking
hating yourself
trying to be perfect
relying exclusively on analysis, verbalization, and intellectualization
trying to meet someone else’s pace
stumbling through it even though you didn’t really get it
not even realizing how disconnected you were from the material because you were just superficially “learning” everything
feeling fundamentally flawed and ashamed
worrying that “I don’t have what it takes”

Suffice it to say, this approach did not work for me!!! And I’ve found it doesn’t work for my students either.

However, I have discovered a process that actually DOES work for me – and for my math students.

And it’s sooooo different from what I just described.

It’s like a completely different mindset.

It’s so different that I actually named it.

THE MASTERY MINDSET.

Here are the elements of a MASTERY MINDSET:

First. Adopt a growth mindset. Believe (or, if that seems impossible, you can just start with being willing to consider the possibility) that what you’re trying to do is not about talent. Whether it’s math or music, it can be mastered with incremental, deliberate, and persistent effort.

Second. Have a FLOW orientation.
What I mean by this is, you want to stay in the “sweet spot” between being bored (it’s too easy) and being overwhelmed (it’s too hard). If you’re bored or anxious, nothing’s wrong with you – you just need to adjust what you’re doing so it’s harder or easier, as necessary.

Third. Incrementalization. Just take a sweet little morsel of material at a time. Just one little piece. Practice it until it becomes internalized, automatic. Until it becomes part of your body, part of your being. Then add a little chunk onto that. Continue this slow and steady process and you will find you are extremely prepared.

As an example, the way I used to learn music, I’d sit for hours in front of a music stand playing a piece from the printed music. Trying to figure out the tricky parts with my mind. So much mental effort, so much time, but it didn’t result in true security or true mastery. Covering the score in instructions and sticky notes. I listen to recordings from that period in my life and I can literally hear myself worrying.

Now, I don’t use a music stand or try to learn a big chunk at a time. I put the music on the floor, and I’ll lean over and play just a measure or two. Then I’ll practice just that, only looking at the music when I need to, until it’s automatic.

Then, when I’m away from the music and my instrument, I visualize the physical motions of playing that little chunk. The next day, when I’m back at my instrument, I check that that little bit is still internalized, and then I’ll add a little bit on.

If there’s a tricky part, I let my body find a solution with its own experiments. If a solution doesn’t come right away, I don’t freak out about it or try to force anything. I just trust that over time a way to do it beautifully will emerge from continuing to engage.

While it might seem “slower,” it results in deep, unshakeable preparation, and performances full of power and conviction. And, in the end, I’ve found I learn the material WAY faster.

Fourth. Let it be pleasurable. This might sound crazy, but there’s an additional piece I think is necessary to a mastery mindset: deciding to let it be pleasurable.

For one thing, the first three things – having a growth mindset, a flow orientation, and incrementalizing all create an intrinsically enjoyable learning experience.

And, additionally, I have found that deciding to do things in a way that is deliberately pleasurable creates deeper learning and also gently feeds your own enthusiasm.

This is great way to keep yourself from reverting to old “non-mastery” conditioning of overloading yourself, overworking, or trying to match someone else’s pace.

If you find yourself start to go into that, stop. Ask yourself, how can I do this in a way that is pleasurable?

Deciding to let my learning be pleasurable has completely supercharged my musical ability and my performances, and completely changed my experience of learning math. Like, I no longer allow myself to do the old things that didn’t work, because “this is not pleasurable” is a giant red flag that I am reverting to old patterns.

All of the energy that was going into the stuff that doesn’t work (slaving, bludgeoning yourself, hating on yourself, feeling like you don’t have what it takes) can be released. When it doesn’t suck anymore, all of that energy you spent on resisting doing it because it sucked is now freed up for you to actually learn, and enjoy what you’re learning.

Fifth. You become a mastery-seeking person. Once you experience true mastery, you no longer want to settle for “just getting through it” or going through the motions or having something finished to turn in. Now that you’ve tasted what it’s like to really, deeply internalize something, you start to seek that in all of your learning experiences.

Would you like your passionate, creative kid to be mentored in developing their own mastery mindset with math and with life?

Just click here to get started with your special application for my one-on-one math tutoring programs. Once your application is received, we’ll set up a special phone call to explore whether my magical one-on-one math tutoring programs are a fit for you and your family!

Related posts:
Don’t back down
What changes when someone believes in you?
I just can’t keep this a secret any longer
Do you wish your kid could feel like Albert Einstein?

Posts Tagged as "math mastery"

Tips for a Happy Math Year – #2

Monday, September 23rd, 2013

Hey there! It’s time for the second tip in my five part series of Tips for a Happy Math Year!

And here it is…

Slow can be fast. Sometimes kids need more time to digest or absorb information than is planned for in their classroom curriculum. Maybe their teacher expects them to memorize all of their times tables from 2s through the 12s by the end of the grade, and but they’re panicky and spotty about their 4s.

It’s okay. If your kid needs more time, just keep working on it together and be patient. It’s better to thoroughly learn one new multiplication fact a day than to try to cram stuff in their brain that’s not sticking because the pace is too fast.

In my experience as a tutor, it is far more powerful and paradoxically, faster, to slowly learn something really well the first time, instead of having to go back and re-learn it over and over, or deal with the repercussions of everything else that doesn’t make sense because the prerequisite concepts are shaky. It’s all about staying focused on the process and not giving up.

Do you know that your kid needs more time than they’re getting in the classroom, but feel like it’s just not possible for you to give them that one-on-one undivided customized attention yourself? Do you want to invest in your kid having a safe space to ask any question they want without feeling embarrassed, and get all the practice they need to truly get math deep in their bones? Do you dream of your kid having a huge smile on their face about math, and embodying the attitude that, “hey, nothing can stop me from choosing to go for my passion, because I know I can do math, and it will never get in my way!”?

TJust click here to get started with your special application for my one-on-one math tutoring programs. Once your application is received, we’ll set up a special phone call to get clear if my approach would be a good fit for your child.

I’m excited to connect!

Sending you love,
REBECCA

Related posts:
Tips for a happy math year – #1
How to learn math when you’re in the car
How to find a good math tutor
When a math problem just takes For-EV-ah
How to help kids be okay with things being hard